Mills Wellness Counseling
The Wellness Counseling Program
Need someone to talk to?

Wellness Counselors offer safe, supportive adults at school where any Mills student can get free, confidential, nonjudgmental help.
Visit our Linktree for crisis and community resources: linktr.ee/millswellness

Crisis Resources
If this is a medical, mental health or immigration related emergency, please contact the following sources immediately:
Crisis Resources:
- Crisis Text Line: text "home" to 741-741
- Suicide and Crisis Lifeline: 988
- StopIt Anonymous Reporting Tool
- National Domestic Violence Hotline: 1-800-799-7233, www.thehotline.org/
- Faith in Action Bay Area (Immigration Support): In San Mateo County, report ICE activity and send help to those impacted: 203-666-4472
- Redwood City Office Phone: 650-592-9181
- Address: 1780 Broadway Street, Redwood City, CA 94063
- Email: fiaba@faithinactionba.org
- 911 or visit your nearest hospital emergency room if you can get there safely
Parent Resources:
- The TALK Line: 415-441-KIDS
Community Resources:
- Care Solace is an online no-cost resource with a live 24/7 concierge meant to assist students and families in finding local mental health-related programs and counseling services (with or without insurance). Students and their families can access Care Solace services by contacting the summer Wellness team or:
- Call 888-515-0595 to speak with someone from your Concierge team
- Visit www.caresolace.com/smuhsdfamilies
- allcove San Mateo (Open as of January 22, 2024)
- allcove is a space for youth to find community, support, advice or take a moment of pause
- Services Offered: Mental Health, Physical Health, Substance Use, Peer Support, Family Support, Supported Education and Employment
- Hours of Operation:
- Mon/Tues/Thurs/Friday: 1 - 7 p.m.
- Saturday: 10 a.m. - 2 p.m.
- Closed Wednesdays and Sunday
- Location: 2600 S. El Camino Real, Suite 300, San Mateo, CA 94403
- Phone: 650-226-7030
- Email: allcovesanmateo@peninsulahealthcaredistrict.org
- Rape Trauma Services 24-hour hotline: 650-692-7273
- CORA (Community Overcoming Relationship Abuse): 24-hour hotline: 1-800-300-1080
- Kara: Grief Support Services
- Call 650-321-5272 | Submit Online Form | En Español
- Call 650-321-5272 | Submit Online Form | En Español
- Trevor Project (LGBTQIA+ youth): 24 hour hotline: 1-866-488-7386
- Gender Spectrum (Gender non-conforming youth)
- Immigrants Rising
Meet Your Wellness Counselors
Our Wellness Counselors are school-based mental health therapists that provide free, confidential, nonjudgmental, individual and group counseling to students at Mills High School.

Lead Mental Health Therapist
650-558-2513

Ms. Laura Hahn
Licensed Marriage and Family Therapist
Tuesday - Friday
lhahn@smuhsd.org
650-558-2513

Ms. Lisa Windes
Licensed Marriage and Family Therapist
Monday - Friday
lwindes@smuhsd.org
650-558-2576
StarVista Teen Crisis Services
In crisis or need support in San Mateo County?
24/7 Crisis Hotline: 650-579-0350


